IN ONE SEAMLESS CLASS
WE CALL THIS OUR MARTIAL ARTS, KICKBOXING, TAEKWON-DO, JIU-JITSU, YOGA, WEIGHT TRAINING FITNESS CLASS.
CREATING ENERGY, CULTURE, and COMMUNITY in combination with the concepts and training methods of Martial Arts into a fun, MUSIC DRIVEN motivational fitness program.
FREE 3-DAY ON-DEMAND TRIAL
THE FITNESS OF MARTIAL ARTS
Our mind-body training goes far beyond the benefits of standard health club-type exercise programs. You can use this program to learn and maintain the physical training necessary to excel in any martial art. You’ll increase coordination, strength, flexibility, and confidence. Some people start an activity or martial art with no preparation and quickly realize that they may not be capable in some areas. It might be strength, balance, coordination or flexibility. You may simply wish to lose weight. Too many times we see quick fitness weight loss programs focused on losing pounds as fast as possible. This isn’t always the best solution for long-term results and building healthy habits to keep the weight off. In Martial Arts, we learn perseverance and discipline to achieve our goals. These same principles need to be in a fitness program focused on your health and well-being. Join us on our quest to educate and pass along the discipline to become greater, healthier, and more confident. Make the move forward to a Black Belt in Martial Arts or in life!
WHITE IS THE NEW BLACK BELT
Learn with certified Black Belts instructors and world-class trainers. This workout program includes a range of routines from beginner level for fitness to advanced seasoned athletes.
WORKOUT EVERYWHERE
Stream unlimited workouts and tutorials on your phone, tablet, laptop, and TV.
WITH OR WITHOUT EQUIPMENT WE'VE GOT YOU COVERED.
Start off using your bodyweight like all Martial Arts do, then progress into using equipment to build up your skills.
REAL PEOPLE. REAL RESULTS. STILL GOING.
JOIN THE MOVEMENT AND EXPERIENCE WHAT IT IS TO GO TOTAL HUMAN
Daya Ravindran
“I love the exercise class I do! I have been to gyms for years but eventually would get bored and stop. Since I joined the class over 4 years ago I have thoroughly enjoyed sweating and working out. The class is fun, the people are fun and the trainers have always been awesome! Thank you for making me come back every day wanting to do more. Thank you for keeping me healthy.”
Nicole Mueller
“My seven-year-old daughter started a year ago. Through the excellent teachings of Taekwon-Do and the amazingly patient teachers, she has excelled beyond my beliefs. Because of the Taekwon-Do code of ethics, she is strong, not only physically, but also in mind and spirit. Although only seven, I know that she is always safe because she can take care of herself. And thanks to GTH, she is not afraid to be a strong, independent, kind girl. I look forward to many more years with GTH and seeing what kind of woman she will become!”
CREATOR ASH PARR
HEAD INSTRUCTOR
Rank: 5TH DEGREE BLACK BELT
Years In Martial Arts: 33
Style Studied: Taekwon-Do, BJJ / Jiu-Jitsu, Muay Thai, Kickboxing
Accomplishments:
2010 US NATIONALS (Sparring) Gold
2010 US NATIONALS (Patterns) Gold
2010 US NATIONALS (Team) Silver
2010 WORLD CHAMPIONSHIPS – S. Korea
2012 US NATIONALS (Patterns) Gold
2012 US NATIONALS (Sparring) Silver
2012 WORLD CHAMPIONSHIPS – Canada
2016 US NATIONALS (Patterns) Gold
2016 US NATIONALS (Sparring) Gold
2016 WORLD CHAMPIONSHIPS – London
2016 WORLDS (Patterns) Bronze
2016 WORLDS (Sparring) Silver
2018 US NATIONALS (Patterns) Gold
2018 US NATIONALS (High Kick) Gold
2018 WORLD CHAMPIONSHIPS – Argentina
2018 WORLDS (Patterns) Gold
2018 WORLDS (High Kick) Gold
2021 NORTH AMERICAN CHAMPIONSHIPS (Patterns) Gold
JOIN THE THOUSANDS + MEMBERS THAT HAVE EXPERIENCED THE BENEFITS OF GO TOTAL HUMAN
Monthly Membership
$30/monthly
FREE 3-Day Trial
- Martial Arts Fitness
- Kickboxing Training
- Tutorials & Workouts
- New Skills Training
- Cancel Anytime
Yearly Membership
$300/yearly
Save $50 a year!
- Martial Arts Fitness
- Kickboxing Training
- Tutorials & Workouts
- New Skills Training
- FREE 3-Day Trial
Dual Membership
$45/monthly
Save $15 a month!
- Go Total Human Fitness
- Art of Taekwon-Do
- Kickboxing Training
- Tutorials, Skills & Workouts
- FREE 3-Day Trial
FREQUENTLY ASKED QUESTIONS
What's so cool about Go Total Human
Do I need to know Marital Arts to begin?
Do I need any Equipment?
Will this improve my Martial Art?
HUMAN BASED NUTRITION GUIDE
SLOW CHANGES OF REFINEMENT - Changing your eating habits and your environment can help you choose healthier foods. A healthy diet is good for your overall health. It also can help you reach a healthy weight and stay there. To improve your eating habits, it's best to make small lifestyle changes that you can keep doing over time.