FREE TRIAL
FREE TRIAL

MARTIAL ARTS INSPIRED WORKOUT

FUN ENERGIZED HYBRID FITNESS CLASS OF MARTIAL ARTS, KICKBOXING, YOGA & WEIGHTS, IN ONE SEAMLESS CLASS

CREATING ENERGY, CULTURE and COMMUNITY in combination with the concepts and training methods of Martial Arts into a fun, MUSIC DRIVEN, motivational fitness program.

ON-DEMAND TRIAL
VISIT GTH CLUB

MARTIAL ARTS INSPIRED WORKOUT


FUN ENERGIZED HYBRID FITNESS CLASS OF MARTIAL ARTS, KICKBOXING, YOGA & WEIGHTS, IN ONE SEAMLESS CLASS


CREATING ENERGY, CULTURE and COMMUNITY in combination with the concepts and training methods of Martial Arts into a fun MUSIC DRIVEN, motivational fitness program.

ONLINE 7 DAY TRIAL
LIVE INTRO PASS

LIFE MOVES

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Our mind-body training goes far beyond the benefits of standard health club type exercise programs. Go Total Human emphasizes physical and mental fitness and underscores a stringent program of technical achievement. A great deal of attention is placed on the practical applications of life.

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WHAT TO EXPECT

This workout program includes a range of routines from beginner level for fitness to advanced, cross training routines for seasoned athletes to improve aerobic performance, agility and strength. Go Total Human is designed to encourage you to build a consistent routine and improve fitness habits.

FREE 7 day online trial 
or 
Join us LIVE for 3 Trial Classes + FREE boxing gloves for only $34.99

JOIN US

WHAT'S SO COOL ABOUT GO TOTAL HUMAN

This training is designed to get you in shape while building the basic movement skills that is are the building blocks used in multiple Martial Arts. You can use this program to learn and maintain the physical training necessary to excel in any martial art. You’ll increase coordination, strength, flexibility, and confidence to start any class you desire. Some people start an activity or martial art with no preparation and quickly realize that they may not be capable in some areas. It might be strength, balance, coordination or flexibility. You may simply wish to lose weight. Too many times we see quick fitness weight loss programs focused on losing pounds as fast as possible. This isn’t always the best solution for long term results and building healthy habits to keep the weight off. In Martial Arts, we learn perseverance and discipline to achieve our goals. These same principles need to be in a fitness program focused on your health and well-being. Join us on our quest to educate and pass along the discipline to become greater, healthier and with more confidence. Make the move forward to a Black Belt in Martial Arts or in life!

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HUMAN BASED NUTRITION GUIDE

SLOW CHANGES OF REFINEMENT - Changing your eating habits and your environment can help you choose healthier foods. A healthy diet is good for your overall health. It also can help you reach a healthy weight and stay there. To improve your eating habits, it's best to make small lifestyle changes that you can keep doing over time.

INSTRUCTOR

TAEKWON-DO WORLD CHAMPION ASH PARR

Rank: 5TH DEGREE BLACK BELT
Years In Martial Arts: 33
Style Studied: Taekwon-Do, BJJ / Jiu-Jitsu, Muay Thai, Kickboxing

WORLD CHAMPION
2016 London SILVER-BRONZE
2018 Argentina GOLD-GOLD

NATIONAL CHAMPION
2010 GOLD-GOLD-SILVER
2012 GOLD-SILVER
2016 GOLD-GOLD
2018 GOLD-GOLD

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THE JOURNEY IS WAITING FOR YOU!

FREE 7 day online trial
or
Join us LIVE for 3 Trial Classes + FREE boxing gloves for only $34.99

JOIN US